Palace Learning Dumbbell Workout Exercise Poster – Free Weight Body Building Guide | Home Gym Chart – LAMINATED, 18″ x 24″
$7.95
Price: $7.95
(as of Oct 07, 2025 00:06:05 UTC – Details)
Product description
Features of the Dumbbell Workout Poster
Durable Heavy Duty Lamination
This Dumbbell Poster is protected by heavy duty lamination which protects it from rips and stains.
Muscle Diagram and Categories
This Dumbbell poster is separated into 5 Categories: Upper Body, Core, Back, Lower Body and Total Body. Concentrate on a single area or mix it up to get a full body workout.
A muscle diagram is provided on each exercise to clearly show you which muscles you are targeting.
Waterproof Edge Seal
The double sided lamination and waterproof edge seal make it spill and mess-proof.
Fitness Poster Bundles
If you like the Dumbbell Workouts poster, you might be interested in the Fitness Poster Bundles. The Dumbbell poster is also sold as:
• 2 Pack | Dumbbell & Medicine Ball
• 2 Pack | Dumbbell & Resistance Loop
• 2 Pack | Dumbbell & Battle Rope
If you want the best value, you can get all 10 of our Fitness Posters as one bundle. The 10 Pack includes:
Dumbbell Workouts, Stretching Exercises, Bodyweight Workouts, Yoga Poses, Kettlebell Workouts, Barbell Workouts, Stability Ball Workouts, Suspension Workouts, Resistance Band Workouts and Muscle System
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Customer Reviews
4.6 out of 5 stars 2,435
4.7 out of 5 stars 1,202
4.5 out of 5 stars 252
4.6 out of 5 stars 529
4.6 out of 5 stars 524
4.7 out of 5 stars 4,827
Price
$8.95$8.95 $15.97$15.97
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$12.97$12.97 $12.97$12.97 $29.99$29.99
Laminated
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18″ x 24″
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Number of Posters:
2 Pack 2 Pack 2 Pack 2 Pack 2 Pack 10 Pack
Double Sided Poster – Front Vertical – Back Horizontal (same exercises on both sides)
High-quality 3 MIL lamination for added durability
Tear Resistant
18″x24″
Customers say
Customers find the workout poster to be a great addition to home gyms, with comprehensive exercises for different muscle groups and easy-to-follow illustrations. The chart serves as an excellent reference tool for home workouts, and customers appreciate its clear printing and value for money.
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