Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between

Price: $16.95 - $15.43
(as of Oct 19, 2025 18:01:30 UTC – Details)


2019 Moonbeam Children’s Book Awards Winner 
2020 Mom’s Choice Awards® Gold Recipient
An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.
Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

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Publisher ‏ : ‎ Bala Kids
Publication date ‏ : ‎ October 1, 2019
Edition ‏ : ‎ Illustrated
Language ‏ : ‎ English
Print length ‏ : ‎ 36 pages
ISBN-10 ‏ : ‎ 1611804698
ISBN-13 ‏ : ‎ 978-1611804690
Item Weight ‏ : ‎ 13 ounces
Reading age ‏ : ‎ 3 – 6 years, from customers
Dimensions ‏ : ‎ 9.3 x 0.4 x 9.3 inches
Grade level ‏ : ‎ Preschool – 2
Best Sellers Rank: #48,426 in Books (See Top 100 in Books) #386 in Children’s Books on Health #481 in Children’s Self-Esteem Books #837 in Children’s Books on Emotions & Feelings (Books)
Customer Reviews: 4.8 4.8 out of 5 stars 437 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });